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Living and Working with Emotional Intelligence in an Online World

Online emotional intelligence training, ideal for remote or hybrid teams

Sharpen your focus and attention, enhance your presence, build connection, and discover a more peaceful environment in life and work. An interactive and insightful online emotional intelligence training designed to support your teams in learning to connect more deeply with colleagues particularly while working remotely.

EI in an online world

OBJECTIVES

This program consists of four 75-minute sessions that help participants build a deep knowledge of emotional intelligence and helps them to work on developing key emotional intelligence competencies that immediately begin to change the impact and influence they have upon the key stakeholders in their business and personal lives.

During the program, participants learn to develop their:

  • Self-Awareness
  • Awareness of Others (Empathy)
  • Ability to Create Connection with Others
  • Resilience and Management of Difficult Emotions

WHAT IS THE LEARNING JOURNEY?

Session 1: The EI Experience

This kick-off session features a highly interactive, fun and information exercise, the ‘EI Experience’ that graphically illustrates how a life devoid of EI is a life of missed opportunities – this session will prime attendees to positively want to enhance their EI.

The EI Experience
The Neuroscience of Emotions and Self Awareness

Session 2: The Neuroscience of Emotions & Self-Awareness

This fascinating session will first give attendees deep insight into the neuroscience of emotions. We’ll also introduce the concept of Self Awareness – the foundation stone of emotional intelligence. Using an interactive exercise, participants will begin to realise just how unaware they are of how their emotions are affecting everything they say and do throughout the day – how much of the time they are on ‘autopilot’.

Session 3: Awareness of Others and Empathy

This session will look at the proven personal and business benefits of enhancing one’s awareness of others, of building an open and empathetic connection with all around them. Participants will also experience a new ‘connection practice’ that will help them build this connection – and will experience immediately how impactful this can be.

Awareness of Others and Empathy
Dealing with Stressful Situations

Session 4: Dealing with Stressful Situations

By the time this final module arrives, participants will have a much deeper awareness of how emotions impact every experience they have in their lives. In this session they be introduced to the neuroscience of stress – and will learn a 4-step process for dealing with situations where they find themselves triggered into a stress response.

WHAT’S INCLUDED?

Computers

Access to our mindfulness, meditation and journaling apps to support your personal development journey.

Brain

A range of online emotional intelligence training content offering emails, reminders and practices to solidify the learning

Question

Join us for a 4-week check-in session to connect with colleagues and share how you’ve applied the tips and techniques from the program.

Attendee on Leading with EI

I have seen many leaders struggling with EI and not being aware of the consequences for themselves and the people associated with them. I liked the program because the content was rich, & the explanation was simple enough to understand. It was a revelation. A BIG THANK YOU!

Attendee on Leading with EI

As a recent participant in the six-part LWEI course offered by Pinpointing Potential, I would highly recommend it. It has helped me become a more confident leader by better understanding myself and those around me. The course has provided me with the skills to communicate more authentically, influence others and manage conflict constructively.

Attendee on Leading with EI

I cannot recommend the Leading With Emotional Intelligence Programme highly enough to anyone looking to enhance their emotional intelligence within their leadership capacities and their personal lives. The content is extensive, interesting and relevant and Ciara is passionate, energetic and knowledgeable. She delivers every single module with boundless energy and enthusiasm and I leave every time motivated, inspired and wanting to learn more.

Leading with EI Attendee

As someone who has worked in a very people driven industry for a long time, I thought I was reasonably clued up on emotional intelligence. It turns out there is so much more to learn! Through virtually attending the Leading with Emotional Intelligence course, I have had the opportunity for self-reflection, group interaction, and a much deeper understanding of the impact of emotional humility both in the work place and in my personal life. I genuinely cannot recommend this course highly enough for anyone looking to take their leadership skills to the next level.

 

Attendee on Leading with EI

I cannot recommend the Leading With Emotional Intelligence Programme highly enough to anyone looking to enhance their emotional intelligence within their leadership capacities and their personal lives. The content is extensive, interesting and relevant and Ciara is passionate, energetic and knowledgeable. She delivers every single module with boundless energy and enthusiasm and I leave every time motivated, inspired and wanting to learn more.

Attendee on Leading with EI

The Leading with Emotional Intelligence Programme was a wonderful learning tool and I value and respect your knowledge and information. I really enjoyed this course and I can tell you were extremely passionate with sharing knowledge and additional supporting material after each module. Within the last few weeks I can see a difference in my personal and professional relationships as I’ve applied various techniques that I have learned throughout this course. I definitely will recommend this course to others. Continue shining and sharing, this is extremely beneficial.

Brandon Hall Group HCM Excellence Award 2018
Training Industry badge 2021
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Genos Europe - Business All Stars Accredited seal 2020
Brandon Hall Group HCM Excellence Award 2018
Training Industry badge 2021
ICF Logo
Genos Europe - Business All Stars Accredited seal 2020

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